My name is Margaret and I am the owner of Mountain Rose & Co. My entire adult life, I have struggled with body dysmorphia.
I could never see the light that other people saw in me. I would look in the mirror and hate everything I saw. When I became a mother, especially to my daughters, I realized that I needed to make a change. I needed to figure out how to love myself because if I continued down the path that I have always known, I would then teach that to my daughters.
This was when I started my journey on becoming body positive. It’s not an easy journey, but it is worth it. I hope this journal helps you in the way it helped me. Please reach out if you ever need anything.
THIS IS A DIGITAL DOWNLOAD NOT A TANGIBLE ITEM.
This journal isn't meant to replace any therapy you are already doing, but to complement it. If you are not sure that's right for you, show it to your therapist. Also, if you or someone you know is in immediate danger, please call a local emergency telephone number.
WHAT IS INCLUDED:
1. 60 prompts/exercises to create and spark body positivity
2. Lifetime access to this journal. As I create more pages, they will be uploaded here for download for those who have already purchased.
➸ Comes in PDF A4, A5, and US Letter & JPG
➸ This is NOT an editable file. Every page is copyrighted and can not be edited by you
HOW TO DOWNLOAD:
Use these instructions to export the pdf version into GoodNotes, Notability, or any other note taking app: https://the-pinkink.com/blog/how-to-import-pdf-planner-notebook-files-into-goodnotes-app-for-ipad-planning-and-note-taking
REFUNDS AND EXCHANGES
Due to ﬁles being instant downloads, refunds and exchanges cannot be given.
But we are always happy to help you if you have some problems.
If you have any questions about an item, please message us BEFORE placing your order.
© 2021 Mountain Rose and Company. All rights reserved.
All template designs are for personal use only and may not be resold or redistributed under any circumstances.
Sezzle is available for all orders $35+!
Every single style from Mountain Rose & Co. must be washed with cold water.
Do NOT dry.
Everything MUST be hang dried.
Especially Judy Blue Jeans. JB Jeans are recommended for wash every 2-3 wears.
Do not dry clean.
Do not bleach.
Turn inside out to wash.